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1. Promoting wound healing: Oats contain rich in zinc, can promote wound healing. 2. Prevent menopause obstacles: Rich in vitamin E can expand and peripheral vascular, improve blood circulation, adjust the physical condition, so can reduce menopause obstacles symptoms. 3. Prevent osteoporosis: to prevent osteoporosis, in addition to increasing calcium intake, the body cannot lack the manganese! Because oats contain manganese, so also can indirectly prevent osteoporosis 4. Others: the functions of preventing anaemia, controling weight, etc