1. Promoting wound healing: Oats contain rich in zinc, can promote wound healing.
2. Prevent menopause obstacles: Rich in vitamin E can expand and peripheral vascular, improve blood circulation,
adjust the physical condition, so can reduce menopause obstacles symptoms.
3. Prevent osteoporosis: to prevent osteoporosis, in addition to increasing calcium intake, the body cannot lack the manganese! Because oats contain manganese, so also can indirectly prevent osteoporosis
4. Others: the functions of preventing anaemia, controling weight, etc